FROZEN FRUIT BARS

2 c. summer fruit (pineapple, oranges, and strawberries)
1 tsp. sugar (optional) (I use sugar substitute)
1 tsp. lemon juice



Puree fruit in blender, adding a teaspoon or two of water if necessary. Add sugar (if desired), a lemon juice and blend. Pour into bar molds or small cups and insert sticks. ...Freeze... until solid. For most fruit it'll be less than 50 calories a serving. Makes 4 (4 ounce) bars. This works great with the frozen treat makers at Prepared Pantry .

Nancy Rogers